Ascend 7
PRODUCTS
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Grip and cushioning together with a supportive upper make the Mizuno Wave Ascend 7 a trail shoe with a difference. Combining exceptional product development with innovative design concepts, the Ascend 7 has been built for the trail, being a prime example of the Mizuno trail shoes range and easily living up to expectations.
Mizuno trail running shoes have developed an enviable reputation with athletes in the industry, and the latest addition to the Mizuno sportswear range only adds to the prestige. The Mizuno Ascend series is an acknowledged favourite with trail runners seeking a fast yet supportive medium-profile shoe that is versatile on multiple terrains.
Weighing in at 340(M)/280(F) grams, Mizuno has packed a full array of performance technologies inside the Wave Ascend 7 whilst retaining an all-important light feeling for the wearer, a core consideration of all Mizuno trail running shoes. A low stable profile offers good protection for fast trail miles, the Mizuno Wave Ascend 7 features Mizuno Dynamotion Fit that is engineered to work with your foot throughout the gait cycle and deliver the fit and staying power required on even the most uneven of surfaces.
The Wave technology inside the midsole and Mizuno’s new ap+ midsole work in tandem to deliver advanced cushioning and durability whether the wearer chooses trail or road, with the Ascend 7 being the pinnacle of the Mizuno trail shoes category and ensuring it can withstand even the toughest of environments.
Wave Ascend 7. With a rugged, light and ultra-dynamic chassis, to take on all of nature’s elements – no matter what.
TECHNOLOGY
Take a look at the technologies for this running shoe and learn more about how they work in harmony with your running style.




